Navy Region Mid-Atlantic Home Page
Navy Region Mid-Atlantic Fleet Readiness Programs
Child & Youth Programs, Galleys & Morale Welfare & Recreation
Fleet Readiness by base! www.discovermwr.com
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Naval Submarine Base New London Fleet Readiness Programs (MWR & CYP)

The Naval Submarine Base New London Fleet Readiness division encompasses Morale, Welfare and Recreation, or MWR programs, Child & Youth Programs, as well as Food Service Galleys. MWR programs include fitness and sports, clubs & catering, movie theaters, libraries, golf courses, bowling centers, marinas and outdoor recreation, the single sailor/liberty program, information, tickets and travel, recreational lodging, special events and deployed forces support. By providing quality support services to active duty, reserve and retired personnel and their family members, these programs contribute to the retention, readiness, and mental, physical and emotional well being of our Sailors and their families.
New London Resources: MOVIE THEATER SCHEDULE | SUBASE NEW LONDON FACEBOOK | NAVY GETAWAYS | NAVY.MIL | CNIC.NAVY.MIL

Child & Youth Programs
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Clubs & Dining
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Fitness & Sports
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Recreation Activities
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Thames view marina
Thames View Marina is now accepting berthing applications.
Come down in person or call.

Sailing lessons
1-week session at $110 per week
- Earn your sailing certificate!
- Learn on a 15' Mercury!
- Class size limited
- First come first serve
Sign up Early!

*Children Under 12 must be accompanied by a parent (Minimum age requirement is  10 years old)

Thames View Marina is located off of Shark Blvd (last left).
Call (860) 694-3164 for class information and to sign up TODAY!
Get Golf Ready!
Learn with PGA certified instructor. $110 for two 90 minute sessions!
Available by appointments during evenings and Satrudays.
The Get Fit Card! goose run golf course now open
Now available at BodyWorks. Save time and money with pre-paid fitness classes.
$25 and $50 cards are now available for purchase. Get one free class with purchase of the $50 Get Fit Card.

For questions call (860) 694-4784
Open Daily!
Pro Shop open 8a.m. 5p.m.
Now serving a full lunch menu!

For questions call 860-694-3763
Check out your library
Books, DVD movies, Games, E-books, Internet Access, and so much more! Story Times are Tuesday's at 11:00 a.m.; drop in  ( no registration needed) Geared for ages 3-5, siblings welcome!

Contact the Subase Library at 860-694-3723 for your information needs.
MWR Navy Fitness in conjuction with The Healthy Base Initiative at SUBASE POOL
AQUASIZE - Water Aerobics on Monday, Wednesday & Fridays from 1:00 p.m. to 2:00 p.m
Low Impact | Fun for Adults | Work at your own pace | Classes are FREE!

SWIM CLINIC - Tuesdays 7:00 a.m. to 7:30 a.m. and Thursdays 1:00 p.m. to 1:30 p.m
Introduction to swimming | Refine strokes | Fitness swimming

For questions on any of the above call the SUBASE Pool at (860) 694-3562.
4-h lego robotics
At Subase Youth Center
Wednesdays from 5:30 to 6:30 p.m.
Ages nine and up. Open to all eligible MWR patrons. Meetings are each Wednesday from 5:30 p.m to 6:30 p.m.

Call (860) 694-3723 for more information.
thames view marina rentals
Table and Chair Rentals for Birthdays, Weddings and more!
Prices are per day
- Chairs .50 cents
- 6-ft banquet tables $5
- 6-ft round tables $7

Call Thames View Marina at (860) 694-3164.
massage services now offered
Massage Service available at Body Works on Saturdays.
Offered six days a week including Saturdays.
15 minutes - $15
30 minutes - $40
60 minutes - $65
90 minutes - $90
Upgrade to hot stones for $15.

Call (860) 694-4784 for more information.

 

    Fleet Readiness and MWR Directory
    Child & Youth Programs

    Child Development Centers

    Phone: director, (860) 448-6838 | Assistant Director, (860) 448-6873| USDA office, (860) 448-6801| Training & Curriculum Specialist, (860) 448-6457 | Asst Training & Curriculum Specialist (860)448-6806  CDC Bldg. 186, (860) 448-6838 | CDC Bldg. 383, (860) 448-6875 | CDC Bldg. 386, (860) 448-6838| Fax: (860) -448-6836
    Hours of Operation
    Monday - Friday, 6:30 a.m. to 5:30 p.m.
    Saturday, Sunday & Holidays, closed
    Information:
    Childcare for children ages six weeks to five years (NAEYC accredited).
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    School Age Care

    Location : Bldg. 905
    Phone: director, (860) 448-6802 | front desk, (860) 448-6843 | school liaison officer, (860) 694-3772 fax (860) 448-6826 Hours of Operation:
    Monday - Friday, 6:30 a.m. to 5:30 p.m.
    Information:
    - A before and after school care program for school age children, in grades kindergarten - through 12 years of age
    - Before and after school care, care during professional development days, vacation weeks and full day summer camp care
    - Drop in care available
    - A member affiliate of Boys and Girls Club of America and 4-H
    - COA accredited
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    Youth Center

    Location : Bldg. 905
    Phone: manager, (860) 448-6802 | front desk, (860) 448-6843 | teen sports coordinator, (860) 448-6830 | team leader office, (860) 448-6823 Hours of Operation:
    Monday - Friday, 5:30 - 8 p.m.
    Friday (teen night), 5:30 to 9:30 p.m.
    Saturday, hours vary
    Program Details:
    The open recreation program is open to ages 9 through 12, and meets Mondays and Wednesdays 5:30-8:00pm and on Fridays 5:30 - 7:30pm. The Teen program is open to ages 13 through 18 and meets Tuesdays and Thursdays from 5:30-8:00pm and on Fridays from 7:30-9:30 pm. Our programs offer youth the opportunity to participate in thearts, health and life skills, sports fintess and recreation activities, character leadership development, education and career development, field trips, special events and community service.
    - Gymnastics
    - Dance/tap/jazz
    - Judo
    - Start smarts sports
    - Rookie league
    - Drug education for youth (defy)
    The youth center offers:
    - Technology/library room
    - Game room
    - Gymnasium
    - Fitness area
    - Keystone and Torch clubs
    - A member affiliate of the Boys and Girls club of america
    - 4-H programs

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    School Liaison Officer

    Phone: (860) 694-377
    Hours of Operation
    :
    Monday - Friday, 5:30 - 8 p.m.
    Friday (teen night), 5:30 to 9 p.m.
    Saturday, hours vary
    Information:
    The Navy School Liaison Officer (SLO) program helps installation and regional commanders work with state departments and local school districts to foster awareness of the stressors on military families brought about by frequent transitions and extended deployments.  Parents and community members with questions on school-age military child education are encouraged to contact their local School Liaison Officer.
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    Food & Beverage (Dining, Clubs & Catering)

    CPO Lounge
    Location
    : Bldg. 429
    Phone: club, (860) 694-2296 | bar, (860) 694-3721
    Hours of Operation:
    Tuesday & Thursday, 3 to 6:30 p.m.
    Wednesday & Friday, 3 p.m. to 10 p.m.
    Saturday & Sunday, closed
    Information:
    This facility is primarly for Chief Petty Officers and their guests offering a full bar, pool tables, darts and more.
    Ongoing Specials:
    Wing Night Wednesday, 3 to 10 p.m.
    Friday Happy Hour, 3 to 10 p.m.
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    Dive
    Location: Bldg. 429
    Phone: club, (860) 694-2296 | bar, (860) 694-3596
    Hours of Operation:
    Friday, 3 to 10 p.m.
    Information:
    Open for command socials durning the week by reservation. Facility for officers offering a full bar, pool table and internet.
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    Bellissimo's Expresso Cafe
    Location: Bldg. 164
    Phone: (860) 694-3192
    Hours of Operation:
    Monday - Friday, 6 a.m. to 1 p.m.
    Saturday, Sunday & Holidays, closed
    Information:
    Located in bldg. 164, dealey center, bellissimo’s espresso café serves breakfast and lunch.  menu offers a variety of sandwiches, salads, soups, pastry, specialty coffees, teas and frozen speciality drinks.
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    Reunions Deli
    Location: Bldg. 485
    Phone: manager, (860) 694-3192 | deli, (860) 694-3433
    Hours of Operation:
    Monday - Thursday, 10 a.m. to 8 p.m.
    Friday, 10 a.m. to 10 p.m.
    Saturday, 11 a.m. to 10 p.m.
    Sunday, 4 p.m. to 8 p.m.
    Delivery Service available Monday - Sunday, 3 p.m. to 10 p.m.
    Information:
    Reunions Deli is located in the same building as Subase Lanes.  Serves lunch and dinner offering a wide variety of foods, such as pizza, grinders, salads, burgers, etc. Eat in the dining area or take out.
    Ongoing Specials:
    Wing Night Every Thursday, 4 to 8 p.m.
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    Reunions Pub
    Location: Bldg. 485
    Phone: manager, (860) 694-2296 | deli, (860) 694-1751
    Hours of Operation:
    Monday - Thursday, 11 a.m. to 11 p.m.
    Friday, 11 a.m. to 1 a.m.
    Saturday, 1 p.m. to 1 a.m.
    Sunday, 3 to 11:30 p.m. | during football season, 1 to 11:30 p.m.
    Amenities/Information:
    Reunions pub opened pub with a cheers environment.  Watch your favorite game on the big screen tv. Play darts, pool or listen to music on the satellite jukebox. Free wifi availabe and cigar room. Happy hour on Friday and karoke night on Saturdays.
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    Fitness, Sports, Deployed Forces & Aquatics

    Aquatic Center (Indoor Swimming Pool)

    Location : Bldg. 120
    Phone: manager (860)694-3562 (patrick.callan1@navy.mil), assistant manager (860)694-3562 (michelle.l.griffin@navy.mil)
    Hours of Operation
    :
    Monday - Friday, 5:30 to 8:30 a.m. & 11 a.m. to 5 p.m. (adult swimming)
    Weekend & Holiday's, closed
    Amenities/Programs:
    - Men & women's lockers, saunas & showers
    - Youth swim lessons (please email michelle.l.griffin@navy.mil to be placed on our swim lesson email list)
    - Aquasize - $1.00 (active duty are free)
    - Lifeguard certification
    - Water safety instruction - WSI
    - Adult lessons by appointment
    Information:
    - All navy activities must reserve the pool in advance
    - Swim fees:  contractors and/or guests = $1
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    Bodyworks Fitness Center

    Location : Bldg. 83 (second deck)
    Phone: (860) 694-4784
    Hours of Operation:
    Monday - Friday, 5:30 a.m. to 7 p.m.
    Saturday, Sunday & Holidays, Closed
    Equipment:
    - 9 life fitness cycles +2 recombinant cycles      
    - 40 spinning bikes
    - 2 life fitness steps       
    - 12 life fitness treadmills     
    - 15 life fitness cross-trainers       
    - 4 rowing machines       
    - 2 versaclimbers       
    - 14 life fitness weight machines        
    - Life fitness assisted dip/pull up
    - Life fitness roman chair       
    - 2 life fitness multi-purpose freedom trainers
    - Life fitness smith machine
    - 6 life fitness multi-purpose weight benches
    - Life fitness Olympic style bench       
    - Indoor track       
    - Cable tv       
    Body Works Programs & Classes:       
    - Spinning (indoor cycling)
    - TRX (suspension training)        
    - Body sculpting       
    - Turbo kick
    - Raise the Bar
    - Core classes
    - Kettle bells
    - Circuit training classes
    - Kickboxing         
    - Personal trainer (by appointment)       
    Classes & Services (offered for a fee of $4 per class):       
    - Zumba, yoga, yoga fit,belly dancing       
    - Massage therapy by appointment (30 min for $40 | 60 min for $65 | 90 min for $90)

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    Morton Hall Gymnasium

    Location: Bldg. 169
    Phone: (860) 694-3521
    Hours of Operation:
    Monday - Thursday, 5:30 a.m. to 8 p.m.
    Friday, 5:30 a.m. to 7:30 p.m.
    Saturday, Sunday & Holidays, 9 a.m. to 6 p.m.
    Indoor Amenities: 
    - 3 basketball courts
    - 2 volleyball courts
    - 1 dodge ball court
    - Men's & women's locker rooms, shower rooms & dry sauna
    - Indoor jogging track (1/8 mile)
    - Six 42" plasma TV's
    - Certified fitness instructors on staff
    Equipment:
    - Life Fitness upright bikes/ recombinant bikes      
    - Life Fitness step machines       
    - Life fitness treadmills     
    - Life Fitness cross-trainers       
    - Rowing machines       
    - Versa climbers       
    - Life Fitness weight machines        
    - Life Fitness assisted dip/pull up
    - Life Fitness roman chair       
    - Life Fitness multi-station cable machine (8 station)
    - Life Fitness smith machines
    - Life Fitness multi-purpose weight benches
    - Hammer strength power racks
    - Hammer strength dead lift platform
    - Life fitness dumbbells 0-100 (urethane coated)
    - Trixter bikes
    Programs & Classes:       
    - TRX suspension training
    - Indoor Cycling (spin)
    - Circuit Training
    - Command PT (trainer available by appointment)
    - Personal trainer (by appointment)
    - NOFFS Instruction
    - CFL course
    - Fitness assessments
    -Youth orientation 
    -FEP (fitness enhancement training)    
    Outdoor Amenities:
    - 2 Softball fields
    - 1 Soccer/football synthetic field
    - 400 Meter synthetic running track
    Sports/Special Events:
    - Intramural flag football
    - Intramural soccer 
    - Intramural men and women's softball
    - Basketball
    - Volleyball
    - One pitch softball tournament
    - Battle of the commands
    - Home run derby
    - 3 point shoot-out and free throw contest
    - Monthly road races
    - 3 on 3 Basketball tournaments
    - Dodge ball tournament
    - Triathlon
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    Racquetball Center

    Location : Bldg. 522
    Phone: manager, (860) 694-5020
    Hours of Operation
    :
    Winter Hours (October - April)
    Monday - Friday, 11 a.m. to 7 p.m.
    Saturday, Sunday & Holidays, closed
    Summer Hours (May - September)
    Monday - Friday, 11 a.m. to 7 p.m.
    Saturday, Sunday & Holidays, closed
    Amenities/Programs
    - 6 courts (2 glass front  and 4 enclosed)
    - Male & female locker rooms with showers
    - Pro shop
    - Leagues
    - Clinics
    - Wallyball
    Fees in effect for department of defense and contract employees at $12 per court per hour.
    Active duty, retiredf military, reservist and dependents are free.

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    Deployed Forces Support

    Location : Bldg. 522
    Phone: manager, (860) 694-4958
    Hours of Operation
    :
    Monday - Friday, 8:30 a.m. to 5:30 p.m.
    Information:
    The Deployed Forces program provides quality of life materials & information to the sea going commands aboard subase.
    - Fitness equipment
    - Fleet rec readiness training
    - Entertainment
    - Holiday decorations
    - Homecoming support
    - Equipment support during depolyment
    - Indocs
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    Recreation Programs & Activities

    Auto Hobby Shop

    Location : Bldg. 460
    Phone: (860) 694-3582
    Hours of Operation
    :
    Wednesday - Friday, 10 a.m. to 8 p.m.
    Saturday & Sunday, 9 a.m. to 4 p.m.
    Amenities:
    Oil changes, all basic tools, seven bays, six auto lifts, hand held code busters, high speed wheel balancer, shocks & struts, rotate tire
    Fees:
    Bay with lift, $3.00 per hour
    Flat Bay, $2.00 per hour
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    Bowling Center

    Location: Bldg. 485
    Phone: manager, (860) 694-2296 | counter/front desk, (860) 694-3477
    Hours of Operation:
    Monday - Thursday, 11 a.m. to 11 p.m.
    Friday & Saturday, 11 a.m. to Midnight
    Sunday, 4 to 8 p.m.
    Programs/Amenities: 12 lanes, state of the art scoring machine, new ball returns, synthetic lanes, new equipment (balls, pins & shoes), shoe rental, locker rental, ball polisher, internet jukebox, new approaches, birthday & command parties, arcade, big screen pull down tv’s (special events)
    Bowling Fees:
    Daytime(11 a.m. to 4 p.m.), $2.75 per game
    Evening(4 p.m. to 10 p.m.), $3.00 per game
    Rock & Glow(Friday & Saturday, 8 p.m. to Midnight), $3.75 per game
    Show Rental, $2.00
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    Car Wash

    Phone:(860) 694-3582
    Hours of Operation:
    24/7 unattended operation
    Information:
    Car Wash is unmanned and self service, located on Tang Ave. next to the gas station, NEX and Comissary
    Amenities:
    - two bays
    - soap, rinse and wax functions
    - select wand - wash or foaming brush
    - turbo air dryer
    - vacuum system
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    Dealey Center Theater

    Location: Bldg. 164Phone: manager, (860) 694-2296 | theater, (860) 694-3151 |movie line, (860) 694-3598
    Hours of Operation:

    Movie times and special events
    Information:
    The air-conditioned theater seats 1,376 and has a state of the art surround sound (hps4000) and 35mm projections. Concession stand with popcorn, drinks and candy.
     Programs:
    - Concerts/shows
    - One movie Monday through Friday at 6 p.m.
    - Three movies Saturday & Sunday at 3 p.m., 5 p.m. and 7 p.m.
    - Sneak previews
    - Change of commands
    - Graduations
    - Seminars
    - Training sessions
    - Command Events
    - Birthday Party Packages

    Nominal Fees in Effect for Movie Showings:

    Movie Tickets, Adult $4.00 (Ages 11 and up) | Child $2.00 (Ages 2 to 10)
    Popcorn, $2.00 | $3.00 | $4.00
    Nachos, $3.00 | Extra Cheese $.75
    Drinks, $1.00 to $2.50 | Speciality drinks, $2.00 to $2.50
    Candy, $1.50 to $2.00